Top 10 and Worst 8 Fantasy Football Defenses for 2023

Offense may steal the show when it comes to production in fantasy football, but drafting your season long defense in non-IDP Leagues is still an important factor to winning your fantasy leagues. so here are some the ten best defenses that you may want to consider drafting as well as 10 defenses you need to stay away from…

1.) Pittsburgh Steelers:
The Steel Curtain has a storied history of dominance in the NFL, and their fantasy defense is no exception. Known for their fearsome pass rush and ability to create turnovers, the Steelers are a perennial favorite for fantasy owners seeking consistent points.

Los Angeles Rams:
Led by Aaron Donald, one of the league’s premier defenders, the Rams’ defense boasts a ferocious front line and an opportunistic secondary ( young but shown promise in camp). Their ability to pressure quarterbacks and force turnovers places them high on the fantasy radar.

Baltimore Ravens:
The Ravens are a tough defensive unit, and their fantasy unit is no different. With playmakers at every level, including Marlon Humphrey , the Ravens consistently rack up points through sacks, interceptions, and defensive touchdowns.

San Francisco 49ers:
Known for their stifling pass defense and strong front seven, the 49ers have been a staple of fantasy rosters. Their knack for creating turnovers and limiting opposing offenses has made them a popular choice among fantasy enthusiasts.

Chicago Bears:
The “Monsters of the Midway” have a rich history of defensive prowess, and recent years have been no exception. Featuring a relentless pass rush and a ball-hawking secondary, the Bears’ defense has the potential to swing fantasy matchups. They may have one of the worst defensive front 4, but their LB core and Secondary is talented enough.

Buffalo Bills:
The Bills’ defense has been steadily climbing the fantasy ranks with their aggressive playstyle and ability to generate sacks and turnovers. In recent seasons, they have become a dependable option for fantasy owners.

New England Patriots:
The Patriots’ defense has long been a force to be reckoned with. Under the guidance of coaching mastermind Bill Belichick, they often scheme to exploit opponents’ weaknesses, resulting in fantasy points from turnovers and defensive scores. Especially with Keion White showing out in Camp and the first pre season game.

Tampa Bay Buccaneers:
Led by an imposing defensive front and a talented secondary, the Buccaneers’ defense played a crucial role in their Super Bowl victory in 2020 and they have not lost many of the pieces from that team. Their known for creating havoc has translated into fantasy success. They might have one of the worst offenses in the league, but their defense is still admirable.

Washington Football Team:
The Washington defense is marked by a formidable pass rush and a young, energetic secondary. Their ability to sack quarterbacks and create turnovers has made them an appealing option for fantasy owners.

Denver Broncos:
The Broncos have a history of fielding strong defensive units, and recent years have been no different. With a focus on disrupting passing plays and generating sacks, the Broncos’ defense can deliver solid fantasy production.

When considering which fantasy defense to draft or start each week, it’s important to take into account factors such as matchups, injuries, and recent performance. While these top 10 defenses have a history of success, the NFL is unpredictable, and fantasy outcomes can vary week by week.

With all that out of the way here are the ten worst defenses for fantasy football…

Houston Texans:
The Texans have had defensive struggles, including issues with both their run defense and pass coverage.

New York Jets:
the Jets may have one of the best defenses in the NFL what their schedule is brutal and I am not sure if they are going to be able to keep up in terms of fantasy with their offensive opponents

Jacksonville Jaguars:
The Jaguars have had seasons where their defense has struggled to contain opponents and generate turnovers. Considering their pursuit to be one of the best teams in the AFC, it is going to be difficult to keep up defensively with other top dogs in the AFC.

Seattle Seahawks:
While the Seahawks have had strong defensive performances in the past, they have also had seasons where they allowed significant points. Recently they have particularly struggles when it comes to defending the run game, teams tend to run all over them and just like the Raiders did this past season.

Las Vegas Raiders:
The Raiders’ defense has faced challenges in limiting opponents’ scoring and generating fantasy-relevant turnovers.

Atlanta Falcons:
The Falcons have at times struggled with pass defense, which can impact their fantasy performance.

Tennessee Titans:
The Titans have faced challenges on the defensive side of the ball, impacting their overall fantasy value. Their secondary is garbage.

Arizona Cardinals:
The Cardinals have had defensive struggles in the past, particularly in terms of points allowed.
This team also has the worst defense in the league.